Pillows collect sweat, dust, and allergens over time, making it essential to learn how to clean a pillow correctly. In this guide, we’ll cover seven simple and safe methods you can use at home to keep your pillows fresh and long-lasting. Whether you prefer doing it yourself or getting help from trusted cleaning services, these tips will help you care for your pillows without damaging them.
Why Cleaning Your Pillow Matters More Than You Think
Most people remember to wash their sheets, but pillows are often overlooked. Over time, pillows absorb sweat, skin cells, and allergens that can affect sleep and health. A dirty pillow can lead to unpleasant odors, skin irritation, and respiratory issues. Regular cleaning keeps your pillow fresh, helps it last longer, and gives you a healthier place to rest your head.
1. Machine Wash Synthetic Pillows
Most synthetic pillows are machine washable, making them one of the easiest to clean. These include polyester and down-alternative pillows. But it’s still important to read the care label before washing.
To clean them:
- Use warm water and a mild liquid detergent.
- Wash two pillows at a time for balance.
- Set your machine on a gentle cycle.
- Rinse twice to remove all soap.
Dry the pillows in a dryer on low heat with a couple of clean tennis balls or dryer balls. This keeps them fluffy and speeds up the drying process. Ensure the pillows are completely dry before using them again to avoid mold or mildew.
2. Hand Wash Feather and Down Pillows
Feather and down pillows can also be cleaned at home but need gentler handling. Some can go in the washing machine, but hand washing is often safer and extends their life.
To hand wash:
- Fill a bathtub or large basin with lukewarm water.
- Add a small amount of mild detergent.
- Submerge the pillow and gently squeeze.
- Rinse thoroughly until the water runs clear.
Gently press out the water—don’t wring. Dry them on low heat with dryer balls or air dry in the sun. Make sure they’re scorched to avoid clumping or odor.
3. Spot Clean Memory Foam Pillows
Memory foam pillows should not be machine-washed because they soak up too much water and can lose shape. Instead, spot clean with care.
Steps to clean:
- Mix warm water with a few drops of mild detergent.
- Use a clean cloth to blot stains.
- Avoid soaking the pillow.
- Let it air dry thoroughly in a well-ventilated area.
If the pillow has a removable cover, wash that separately. Keep foam pillows dry to prevent mold growth and damage.
4. Use Baking Soda and Vinegar for Deep Cleaning
Natural cleaners like baking soda and vinegar work well to remove stains, odors, and bacteria from pillows. They’re great for spot treatments and deep cleaning.
To use:
- Sprinkle baking soda over the pillow surface.
- Let it sit for 30 minutes, then vacuum it off.
- Mix vinegar and water in a spray bottle for deeper stains and lightly mist the area.
- Blot with a dry towel and allow it to air dry.
This method is beneficial for pillows that can’t be thoroughly washed. It’s also a chemical-free solution for people with allergies.
5. Remove Yellow Stains Safely
Yellow stains are common due to sweat, saliva, and body oils. They look unpleasant but are usually easy to clean with the correct method.
To treat yellow stains:
- Fill a tub with hot water.
- Add ½ cup baking soda, 1 cup hydrogen peroxide, and a small detergent.
- Soak the pillow for 30 minutes.
- Wash and dry as usual (if machine-washable).
This combo breaks down stains and brightens the fabric. Make sure your pillow type can handle soaking or hot water before using this method.
6. Freshen Pillows with the Sun
If you don’t have time to wash your pillows thoroughly, sun exposure is a natural way to freshen them up. The UV rays help kill bacteria and dry out moisture.
How to do it:
- Lay pillows flat on a clean surface outdoors.
- Let them sit in direct sunlight for 3–6 hours.
- Flip halfway through to dry both sides evenly.
This works best for pillows that only need light freshening. Avoid this method during humid or rainy weather.
7. Use a Pillow Protector and Wash It Regularly
Prevention is key. A pillow protector can help keep sweat, dirt, and dust mites from reaching the pillow. It’s easier to wash the protector than the whole pillow.
Tips:
- Choose breathable, washable protectors.
- Wash the protector every 1–2 weeks.
- Replace old protectors once they show signs of wear.
Using a pillow protector will help extend the life of your pillow and reduce how often you need to clean it deep.
Simple Home Tips That Keep Your Bedding Fresh Longer
Learning how to clean a pillow is a small but significant step toward maintaining a clean and healthy bedroom. With regular care and the proper methods, you can extend the life of your pillows, reduce allergens, and enjoy a better night’s sleep. And if the job ever feels too big, Katie’s Cleaning Service is here to help with reliable, affordable solutions tailored to your home. Let us take care of the details so that you can rest easy.
Frequently Asked Questions
How often should you clean your pillows?
You should clean your pillows every 3 to 6 months to remove sweat, oils, dust mites, and bacteria. Regular cleaning helps extend the pillow’s life and improves sleep hygiene.
Can you put pillows in the washing machine?
Yes, most synthetic and down pillows can be washed in a washing machine using a gentle cycle and mild detergent. Always check the care label first to avoid damage.
What’s the best way to clean memory foam pillows?
Memory foam pillows should not be machine-washed. Instead, spot clean with mild detergent and water, then air dry thoroughly to prevent mold and odors.
How do you dry a pillow after washing it?
Dry pillows in a dryer on low heat with clean tennis balls or dryer balls to maintain fluffiness. Ensure they’re scorched to prevent mildew and odors.
What household items can I use to clean pillows?
You can use baking soda, vinegar, mild detergent, and warm water to clean most pillows. These items help remove stains, odors, and bacteria effectively.
